- What is the relationship between sleep and memory:
A)Sleep enhances memory
B)Sleep inhibits memory
C)Sleep is neither good nor bad for memory
D)It depends on which kind of memory
E)Sleep causes change blindness

Question

- What is the relationship between sleep and memory: 
A)Sleep enhances memory 
B)Sleep inhibits memory 
C)Sleep is neither good nor bad for memory 
D)It depends on which kind of memory 
E)Sleep causes change blindness

Quizplus · Accepted Answer

Numerous studies have found that sleep plays a crucial role in consolidating memory, which means that it enhances memory. During sleep, the brain actively replays events from the day, which helps encode and strengthen memories. Studies have shown that people who get enough sleep after learning a new task are better able to remember it than those who are sleep-deprived.

- What Is the Relationship Between Sleep and Memory