Which of the following is the best strategy to avoid diabetes?
A) maintain a high-carbohydrate and high calorie diet
B) reduce exercise and lower caloric intake
C) monitoring diet and weight
D) monitor diet and maintain a high-carbohydrate diet

Question

Quizplus · Accepted Answer

Monitoring diet and weight is the best strategy to avoid diabetes. This involves consuming a balanced diet, avoiding sugary and processed foods, and maintaining a healthy weight through regular exercise and proper nutrition. A high-carbohydrate and high-calorie diet, as well as a sedentary lifestyle, increases the risk of developing diabetes.

Which of the Following Is the Best Strategy to Avoid