What is the average number of calories an adult should consume per day to maintain a healthy weight?
A) 500 to 1250
B) 900 to 1500
C) 1500 to 2500
D) 3000 to 4000

Question

Quizplus · Accepted Answer

The average number of calories an adult should consume per day to maintain a healthy weight is between 1500 to 2500 calories. This range can vary depending on factors such as age, gender, weight, height, and activity level. However, this range is a good starting point for most individuals to maintain a healthy weight. Consuming too few calories can lead to malnutrition and other health problems, while consuming too many calories can lead to weight gain and a higher risk of health problems such as diabetes and heart disease.

What Is the Average Number of Calories an Adult Should