The stages of change, in order, are:
A) pre-contemplation, contemplation, preparation, action, and maintenance.
B) pre-contemplation, preparation, contemplation, action, and maintenance.
C) pre-contemplation, action, preparation, contemplation, and maintenance.
D) maintenance, pre-contemplation, contemplation, action, and preparation.

Question

Quizplus · Accepted Answer

The stages of change model, also known as the Transtheoretical Model, outlines the process individuals go through when changing behavior. It begins with pre-contemplation, where the individual is not yet considering change, followed by contemplation, where they start to think about change. Preparation is next, where plans to change are made, followed by action, where the individual implements those plans. Maintenance is the final stage, where the individual works to sustain the change.

The Stages of Change, in Order, Are