Which of the following describes the BEST technique for ascending a ladder with the least amount of bounce and sway?
A) Climb smoothly and rhythmically.
B) Move hands and feet independently.
C) Climb quickly, with precise movements.
D) Straighten knees to quickly shift weight to each rung.

Question

Quizplus · Accepted Answer

Climbing smoothly and rhythmically minimizes bounce and sway by distributing the climber's weight evenly and consistently, reducing the amount of force applied to the ladder at any given time.

Which of the Following Describes the BEST Technique for Ascending