Self-help manuals are more effective with the control of smoking and overeating than they are for overcoming depression and anxiety.

Question

Quizplus · Accepted Answer

Self-help manuals can be effective for a range of issues, including depression and anxiety, but their effectiveness can vary greatly among individuals and is often dependent on the severity of the condition and the quality of the self-help material. For some, they may be very helpful for depression and anxiety, while others might find them more useful for issues like smoking and overeating. There is no one-size-fits-all answer, and effectiveness can also depend on additional support systems and personal motivation.

Self-Help Manuals Are More Effective with the Control of Smoking