Which of the following books is most likely to contain valid weight-management information?
A) The High-Protein, High-Fat Diet
B) The Physical Activity and Diet Weight-Loss Plan
C) Secrets to a Thinner You Through Vitamins
D) The Five-Day Fat-Burning Program

Question

Quizplus · Accepted Answer

The Physical Activity and Diet Weight-Loss Plan is most likely to contain valid weight-management information because it emphasizes the importance of both physical activity and a healthy diet, which are key components for sustainable weight loss. The other options promote fad diets or quick-fix solutions, which are often ineffective or even harmful for long-term weight management.

Which of the Following Books Is Most Likely to Contain