The concept of mindfulness refers to:
A)the state of being receptive to other ways of looking at things.
B)the state of being alert and mentally present for one's everyday activities.
C)thinking that is flexible and open to questioning; it is not dogmatic or categorical.
D)suppressing unconscious thoughts and conflicts within the individual's mind.

Question

Quizplus · Accepted Answer

Mindfulness refers to the state of being alert and mentally present for one's everyday activities. It involves being fully engaged in the present moment and aware of one's thoughts, emotions, and physical sensations without judgment or distraction. It is often practiced through meditation, but it can also be applied to everyday activities like washing dishes or walking.

The Concept of Mindfulness Refers To