Which of the Following Is True About the Way We

Which of the following is true about the way we should eat to achieve good nutritional status?

A) Eat fruits and vegetables because we can get all the nutrients we need from these.
B) Do the best we can but take supplements to fill in the deficient areas.
C) Eat a wide variety of foods because no single natural food meets all human nutrient needs.
D) Eat only plant products because animal products are bad and generally filled with hormones for animal growth.