Which of the following is the best strategy to limit trans fat in the diet?
A) Use margarine instead of butter.
B) Choose natural peanut butter instead of peanut butter made with hydrogenated vegetable oils.
C) Choose chicken fried in peanut oil instead of chicken fried in lard.
D) Choose light meat poultry instead of dark meat.

Question

Quizplus · Accepted Answer

Trans fats are often found in hydrogenated vegetable oils, which are used in some types of peanut butter. Choosing natural peanut butter, which does not contain hydrogenated oils, is a good strategy to limit trans fat intake.

Which of the Following Is the Best Strategy to Limit