Relaxation training focuses on control over:
A) thoughts.
B) muscles.
C) circulation.
D) oxygen intake.

Name: Relaxation training focuses on control over: A) thoughts. B) muscles. C) circulation. D) oxygen intake.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Relaxation training primarily focuses on gaining control over muscles to reduce tension and promote relaxation. Techniques often involve systematically tensing and then relaxing different muscle groups to achieve a state of deep relaxation.

Relaxation Training Focuses on Control Over