Brigit Is Trying Not to Think About the Fight She

Brigit is trying not to think about the fight she had with a roommate because she needs to pay attention during her psychology class, which starts in twenty minutes. According to research in the text, what advice would you give her?

A) To say a prayer as she walks to class
B) To find a punching bag at the gym that she can hit a few times
C) To run all the way to class to get the angry energy out of her
D) To send her roommate a nasty text once she arrives at the classroom where she will be taking her test