Of the following examples, who is LEAST likely to be successful in implementing self-control?
A) Jess, who is on a diet and has cleared all snack foods from her house
B) Ariel, who is trying to stop smoking and has decided to stay away from her friends who are smokers for a few months
C) Bobbi, who is on a diet and has formulated a clear plan to get to her goals and avoid temptations
D) Kim, who is wanting to diet but has decided that just facing whatever temptations come along is better than making a plan

Question

Quizplus · Accepted Answer

Kim's approach of not having a clear plan and just relying on willpower to face temptations is least likely to be successful in implementing self-control. Clear plans and strategies (like those of Jess and Bobbi) typically lead to better self-control outcomes. Ariel's approach of avoiding triggers can also be effective if necessary.

Of the Following Examples, Who Is LEAST Likely to Be