When preparing meals,Jared wants to use a "healthy" type of fat.Which of the following fats should he use?
A)Olive oil
B)Shortening
C)Stick margarine
D)Butter

Question

Quizplus · Accepted Answer

Olive oil is a healthy type of fat because it is high in monounsaturated fatty acids which can help reduce the risk of heart disease. Shortening, stick margarine, and butter are all high in saturated and/or trans fats which can increase the risk of heart disease.

When Preparing Meals,Jared Wants to Use a "Healthy" Type of Fat.Which