Which of the following stands for the A-B-C in Ellis's rational-emotive behavior therapy?
A) Appraisal,becoming assertive,coping
B) Albert's basic coping
C) Actual stress,belief about the stress,coping with the stress
D) Activating event,belief system,consequence

Question

Quizplus · Accepted Answer

The A-B-C in Ellis's rational-emotive behavior therapy stands for Activating event, belief system, consequence. Ellis believed that negative beliefs (B) are activated by events (A) and lead to emotional and behavioral consequences (C). By challenging and changing irrational beliefs, individuals can improve their emotional and behavioral reactions to events.

Which of the Following Stands for the A-B-C in Ellis's