Remember the following when selecting foods from the meat and beans group
A) Choose lean or low-fat meat and poultry
B) Processed meats are low in sodium
C) Liver and other organ meats are low in cholesterol
D) Egg yolks are low in cholesterol

Question

Quizplus · Accepted Answer

Choosing lean or low-fat meat and poultry can help reduce the intake of saturated and trans fats, which can increase the risk of heart disease. It is recommended to avoid or limit processed meats, such as bacon and deli meats, due to their high sodium content. Liver and other organ meats are high in cholesterol and should be consumed in moderation. Egg yolks are actually high in cholesterol and should also be limited.

Remember the Following When Selecting Foods from the Meat and Beans