Dividing events into a dichotomy of either all bad or all good is an example of which cognitive distortion found in depressed people?
A) arbitrary inference
B) all-or-none thinking
C) selective abstraction
D) negative bias
E) overgeneralization

Question

Quizplus · Accepted Answer

All-or-none thinking, also known as black-and-white thinking, is a common cognitive distortion found in depressed individuals. It involves seeing things in absolutes, such as all good or all bad, with no shades of gray in between. This type of thinking can contribute to feelings of hopelessness and despair.

Dividing Events into a Dichotomy of Either All Bad or All