Which of the following statements is true of self-efficacy?
A)People with strong feelings of self-efficacy are usually more depressed than others.
B)When problems arise,a strong sense of self-efficacy leads people to stay calm and seek solutions.
C)People with strong feelings of self-efficacy are usually more anxious than others.
D)When problems arise,a strong sense of self-efficacy leads people to ruminate on their inadequacy.

Question

Quizplus · Accepted Answer

Self-efficacy refers to one's belief in their own ability to successfully complete tasks and achieve goals. Option B accurately reflects how a strong sense of self-efficacy can lead to constructive problem-solving behaviors, as individuals with high self-efficacy are more likely to view obstacles as challenges to overcome rather than insurmountable barriers. Options A and C are false, as research has consistently demonstrated that people with higher self-efficacy are less likely to suffer from depression or anxiety. Option D is also false, as individuals with high self-efficacy are less likely to ruminate on their inadequacies and more likely to focus on solutions to problems.

Which of the Following Statements Is True of Self-Efficacy