Based on the findings of James Laird's research on self-perception,if you want to feel happier you should
A)compare yourself to those who are worse off.
B)act happy by smiling.
C)assume an unhappy expression like frowning.
D)reward yourself after you have met your goals.

Question

Quizplus · Accepted Answer

According to James Laird's research, acting happy by smiling can actually make a person feel happier. This is because our bodily actions and expressions can influence our emotions and attitudes. Therefore, choosing to act happy by smiling can be an effective way to feel happier.

Based on the Findings of James Laird's Research on Self-Perception,if