Summing across the entire sleep cycle, you adults typically spend ____ of their time in slow-wave sleep.
A) 5-10%
B) 25-30%
C) 15-20%
D) 40-45%

Name: Summing across the entire sleep cycle, you adults typically spend ____ of their time in slow-wave sleep. A) 5-10% B) 25-30% C) 15-20% D) 40-45%
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Question

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Young adults typically spend about 15-20% of their sleep time in slow-wave sleep, which is also known as deep sleep or stages 3 and 4 of non-REM sleep.

Summing Across the Entire Sleep Cycle, You Adults Typically Spend